Myth 1: Rubbing lemon on your teeth makes them whiter without damaging them.
FALSE. The citric acid from lemons will make them whiter, but it also wears away the enamel. Don’t make this a habit!

Myth 2: Special shampoos can fix split ends.
FALSE. Special shampoos that rehydrate your hair will only work to prevent damage after you cut your split ends off.

Myth 3: Sunscreen is unnecessary on a cloudy day.
FALSE. Clouds are just made of water droplets. And just like you wouldn’t forget sunscreen coverage for playing in the pool, neither should you for an overcast day. UV rays are the problem-causing light frequency and can easily penetrate any amount of cloud cover. Cover up!

Myth 4: Eating chocolate causes breakouts.
FALSE. As long as you don’t overdo it, chocolate is part of a healthy diet. Diet plays a very distinct role in skin problems. The best way to promote a healthy complexion is to eat a diet rich with anti-oxidants, nutrients, Vitamin E and simple carbohydrates.

Myth 5: Wearing acrylic nails too often will destroy your real nails.
FALSE. They actually do a pretty good job of protecting your real nails. However, you can certainly do damage to your real nails if you try to get acrylic nails off improperly, like picking them off piece by piece. Treat your acrylic nails with the same respect you give your real nails, and everything will be fine.

Got any more beauty tips passed to you that turned out to be bunk? Let us know about them!

How is your hair looking these days? Is it a little dreary and dull? If so, the reason for your hair’s condition may not be what you expected…

According to some dermatologists and professional hairstylists, Americans are addicted to shampoo. A study by shampoo-maker Procter & Gamble revealed that we use about twice as much as our Italian and Spanish counterparts. As in, about 4.59 shampoos per week. All that shampooing sounds like it’s keeping us pretty clean, right?

Actually, these cosmetology professionals think too much shampoo can do more harm than good to some hair types. Many dermatologists say that daily washings strip the hair of its natural and beneficial oil (called sebum), and can damage the hair.

So, where did our obsession with shampoo come from? Some suspect that an article in The New York Times on May 10, 1908, started this trend. The article advised women that one shampoo every two weeks was a good cleanliness standard (previously, washing one’s hair once a month was the norm).

Now fast-forward to the 1970s. Farrah Fawcett’s hair is the American woman’s new beauty standard. On TV, Farrah’s face (and hair) is impossible to escape, even during the commercial breaks. A Faberge ad for Farrah Fawcett shampoo showcases some slow-motion beach running and shiny, flowing locks. The message is clear: buy this shampoo, use it every day, and you, too, will look like Farrah.

Today, consumers are rethinking their shampoo practices, for both ecological beauty and health-related reasons. Environmentalists know that less plastic waste is always better, so they diligently search for new ways to conserve. As for the health-conscious, they are concerned with taking better care of their locks. Michelle Hanjani, a dermatologist at Columbia University explains that, “If you wash your hair every day, you’re removing the sebum. Then, the oil glands compensate by producing more oil.” In what seems to be a vicious cycle, the more frequently you wash your hair, the more quickly it becomes oily again.

How often do you shampoo? How do you feel about forgoing shampoo? Have you ever tried any of the natural alternatives to shampoo? If so, what did you think of the results?

Since Beautyschool.com has made a commitment to focus on an all natural, eco-friendly  approach to beauty, then you will love this post! I am always searching for the next green beauty product. But, I found one in the most unlikely of places – my pantry!

You have heard of baking soda and how powerful cleaning agent it can be. You can clean your kitchen, carpets, bathrooms and now – your hair. After reading one of my fav blogs, Eco Chick , I found a post on using baking soda as your shampoo or adding baking soda your shampoo to add an extra cleaning kick!

So the next time you want to cleanse your hair and you don’t want to grab a chemical concoction shampoo – then just add baking soda to your hair care routine. It is all natural and can go a long way in the cleaning department.